Lite Italian Dressing & Marinade

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Brand Signature Select

UPC Code 021130479474

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 35

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lite Italian Dressing & Marinade are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Italian Dressing & Marinade is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Italian Dressing & Marinade is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Distilled Vinegar, Vegetable Oil (Soybean Oil And/or Canola Oil), Salt, Less Than 2% Of: Dried Onion, Dried Garlic, Dried Red Bell Peppers, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta (Preservatives), Spices, Caramel Color, Tocopheryl Acetate (Vitamin E), Lemon Juice Concentrate.