This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Whole Rolled Oats, Corn Syrup, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Salt, Natural Flavor), Whole Grain Brown Rice Flour, Rice Flour, Canola And/or Soybean Oil, Glycerin, Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Fructose, Honey, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Carbonate, Soy Lecithin, Invert Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Salt, Molasses, Sodium Bicarbonate, Wheat Bran, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Germ, Ascorbic Acid, Citric Acid, Rosemary Extract, Dried Unsweetened Coconut, Natural Flavor.