Chocolate Chip Light Ice Cream

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Brand That's Smart!

UPC Code 193476002989

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (87g)

cup

Calories 160

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 110mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Chip Light Ice Cream are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Light Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Light Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Buttermilk, Corn Syrup, Sugar, Cream, High Fructose Corn Syrup, Chocolate Chips (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Chocolate Liquor, Salt, Soy Lecithin), Whey (Milk), Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Artificial Flavor, Vegetable Annatto Color.