Saltie Public Food Database

Ice Cream, Cookies 'n Cream

🍦
Brand Toft's
UPC Code 019473007157
Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L
Serving Sizes 0.5 cup (67g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 85mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies 'n Cream are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies 'n Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies 'n Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Dessert Solids (Whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (Sodium Carbonate, Di-potassium Phosphate And Sodium Citrate)), Cookies (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil (Tbhq Added As A Preservative), Cocoa (Processed With Alkali), Corn Syrup, Soybean Oil, Caramel Color, Leavening (Baking Soda, Ammonium Bicarbonate), Cornstarch, Salt, Soy Lecithin (An Emulsifier), Natural And Artificial Flavors, Chocolate Liquor), Stabilizer (Mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And/or Artificial Flavors And Annatto.

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