Wheat Flour Tortilla
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UPC Code
7506302800025
Data Source
USDA
Serving Sizes
1 pieces (25g)
Calories
80
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pieces of Wheat Flour Tortilla are
61% in carbs, 29% in fat, and 10% in protein.
carbs:
61%
fat:
29%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Flour Tortilla is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Flour Tortilla is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water,margarine (Palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Annatto Extract), Wheat Tortilla Additive (Sodium Bicarbonate, Phosphates, Carboxymethlcellulsoses), Salted Butter (Milkfat, Water, Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Preservative (Water, Sorbic Acid, Carboxymethylcelluloses, Propionic Acid), Salt.
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