Yerba Mate
🧉
UPC Code
703856863057
Data Source
USDA
Package Weight
16 fl oz/473.1 mL
Serving Sizes
8 oz (237ml)
Calories
55
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Yerba Mate are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Yerba Mate is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yerba Mate is estimated to be 95%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, *Organic 100% Grade A Maple Syrup, *Organic Raw Apple Cider Vinegar, *Fresh Ginger Root, *Organic Loose Leaf Yerba Mate.
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