Herring Fillets In Tomato Sauce, Tomato Sauce

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Brand Cracovia

UPC Code 074854377281

Data Source USDA

Nutrition Facts

Package Weight 170 g/5,99 OZ

Serving Size 85g

Calories 140

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 440mg 19%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Herring Fillets In Tomato Sauce, Tomato Sauce are 14% in carbs, 57% in fat, and 28% in protein.

carbs: 14%

fat: 57%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Herring Fillets In Tomato Sauce, Tomato Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herring Fillets In Tomato Sauce, Tomato Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herring Fillets With Skin (Clupea Harengus) 62%, Tomato Sauce 38% (Water, Tomato Puree 30%, Sugar, Rapeseed Oil, Spirit Vinegar, Wheat Flour, Potato Flour, Salt, Dried Onion, Dried Celery, Dried Parsley, Pepper Extract, Flavorings, Cinnamon).