1000 Days Aged Gouda, Holland Cheese
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UPC Code
853555003138
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
10g
13%
Saturated Fat
8g
40%
Cholesterol
30mg
10%
Sodium
260mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of 1000 Days Aged Gouda, Holland Cheese are
0% in carbs, 74% in fat, and 26% in protein.
carbs:
0%
fat:
74%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of 1000 Days Aged Gouda, Holland Cheese is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 1000 Days Aged Gouda, Holland Cheese is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cow's Milk, Salt, Starter Culture, Rennet.
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