Dark Chocolate Premium Popcorn

🌽

Brand Harry & David

UPC Code 780994838918

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/127 g

Serving Sizes 1/2 cup (30g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Dark Chocolate Premium Popcorn are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Premium Popcorn is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Premium Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil (Milk), Soy Lecithin, Sunflower Lecithin, Vanilla), Popcorn, Butter (Cream (Milk), Salt), Water, Almonds, Cashews (With Peanut And/or Cottonseed Oil), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor, Bha/bht To Retard Oxidation.