Chai Latte Sweetened Black Tea K-cup Packs
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UPC Code
070177891930
Data Source
USDA
Calories
50
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 g of Chai Latte Sweetened Black Tea K-cup Packs are
51% in carbs, 41% in fat, and 7% in protein.
carbs:
51%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chai Latte Sweetened Black Tea K-cup Packs is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chai Latte Sweetened Black Tea K-cup Packs is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Cane Sugar, Chai Tea (Black Tea, Natural Chai, Cinnamon And Ginger Flavours With Other Natural Flavours, Cardamom, Clove), Nonfat Milk Solids, Cream, Contains Less Than 2% Of: Stevia Leaf Extract, Sodium Caseinate, Sodium Aluminosilicate, Disodium Phosphate.
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