Saltie Public Food Database

French Vanilla Chai Latte Sweetened Black Tea K-cup Pods

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UPC Code 070177891909
Data Source USDA

Nutrition Facts

Package Weight 6.34 oz/180 g
Serving Sizes 1 k-cup pod (15g)
k-cup pod
Calories 60
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup pod of French Vanilla Chai Latte Sweetened Black Tea K-cup Pods are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Chai Latte Sweetened Black Tea K-cup Pods is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Chai Latte Sweetened Black Tea K-cup Pods is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Cane Sugar, French Vanilla Chai Tea (Black Tea, Natural Chai, Cinnamon & Ginger Flavours With Other Natural Flavours, Artificial Vanilla Flavour, Cardamom, Clove, Vanilla Pod Powder), Nonfat Milk Solids, Cream, Contains Less Than 2% Of: Stevia Leaf Extract, Sodium Caseinate, Sodium Aluminosilicate, Disodium Phosphate.

Also by Twinings Of London

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