Dessert Yogurt, Salted Caremel
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UPC Code
072830443081
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
5 oz (142g)
Calories
220
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
26mg
9%
Sodium
141mg
6%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
26g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Dessert Yogurt, Salted Caremel are
55% in carbs, 36% in fat, and 9% in protein.
carbs:
55%
fat:
36%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dessert Yogurt, Salted Caremel is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dessert Yogurt, Salted Caremel is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Milk And Cream, Salted Caramel Base (Sugar, Water, Brown Sugar, Corn Starch, Natural Flavor, Fruit Juice [Color], Sea Salt, Citric Acid), Sugar, Modified Corn Starch, Modified Tapioca Starch, Kosher Gelatin.
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