Ravioli Filled With Real Ricotta & Romano Cheeses, Ricotta & Romano Cheeses
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UPC Code
030034938000
Data Source
USDA
Package Weight
25 OZ/709 g
Serving Sizes
1 cup (110g)
Calories
200
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ravioli Filled With Real Ricotta & Romano Cheeses, Ricotta & Romano Cheeses are
68% in carbs, 16% in fat, and 16% in protein.
carbs:
68%
fat:
16%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Ravioli Filled With Real Ricotta & Romano Cheeses, Ricotta & Romano Cheeses is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ravioli Filled With Real Ricotta & Romano Cheeses, Ricotta & Romano Cheeses is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Enriched Durum Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg Powder, Turmeric), Filling (Ricotta Cheese [Pasteurized Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Romano Cheese [Pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Calcium Carbonate, Modified Cornstarch, Parsley, Black Pepper).
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