Saltie Public Food Database

Ravioli Filled With Real Ricotta & Romano Cheeses, Ricotta & Romano Cheeses

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Brand Giant Eagle
UPC Code 030034938000
Data Source USDA

Nutrition Facts

Package Weight 25 OZ/709 g
Serving Sizes 1 cup (110g)
cup
Calories 200
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 160mg 7%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli Filled With Real Ricotta & Romano Cheeses, Ricotta & Romano Cheeses are 68% in carbs, 16% in fat, and 16% in protein.

carbs: 68%
fat: 16%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Filled With Real Ricotta & Romano Cheeses, Ricotta & Romano Cheeses is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Filled With Real Ricotta & Romano Cheeses, Ricotta & Romano Cheeses is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Enriched Durum Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg Powder, Turmeric), Filling (Ricotta Cheese [Pasteurized Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Wheat Flour, Romano Cheese [Pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Calcium Carbonate, Modified Cornstarch, Parsley, Black Pepper).

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