Pf Changs Orange Chicken Dinner, 22 Oz
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UPC Code
00031000670023
Data Source
USDA
Serving Sizes
1/2 package (312g)
Calories
440
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
100mg
33%
Sodium
980mg
43%
Total Carbohydrate
57.1g
21%
Dietary Fiber
5g
18%
Sugars
34g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 package of Pf Changs Orange Chicken Dinner, 22 Oz are
53% in carbs, 29% in fat, and 18% in protein.
carbs:
53%
fat:
29%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Pf Changs Orange Chicken Dinner, 22 Oz is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pf Changs Orange Chicken Dinner, 22 Oz is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Canola Oil, Tomato Paste, Garlic, Ginger, Corn Starch, Less Than 2% Of: Distilled Vinegar, Palm Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Dried Orange Peel, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). Contains: Egg, Soy, Wheat.
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