Saltie Public Food Database

Pf Changs Orange Chicken Dinner, 22 Oz

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UPC Code 00031000670023
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 package (312g)
package
Calories 440
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 100mg 33%
Sodium 980mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 5g 18%
Sugars 34g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 package of Pf Changs Orange Chicken Dinner, 22 Oz are 53% in carbs, 29% in fat, and 18% in protein.

carbs: 53%
fat: 29%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pf Changs Orange Chicken Dinner, 22 Oz is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pf Changs Orange Chicken Dinner, 22 Oz is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Canola Oil, Tomato Paste, Garlic, Ginger, Corn Starch, Less Than 2% Of: Distilled Vinegar, Palm Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Dried Orange Peel, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). Contains: Egg, Soy, Wheat.

Also by Conagra Brands

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