Unsweetened Chipotle Ranch Dressing & Marinade Pure Avocado Oil, Chipotle Ranch

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Brand Chosen Foods

UPC Code 815074021444

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 90

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Unsweetened Chipotle Ranch Dressing & Marinade Pure Avocado Oil, Chipotle Ranch are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%

fat: 87%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Chipotle Ranch Dressing & Marinade Pure Avocado Oil, Chipotle Ranch is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Chipotle Ranch Dressing & Marinade Pure Avocado Oil, Chipotle Ranch is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado Oil, Filtered Water, Distilled White Vinegar, Organic Powdered Buttermilk, Paprika, Sea Salt, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices), Lemon Juice Concentrate, Garlic Powder, Onion Powder, Chipotle Chili, Whole Egg Powder, Liquid Aminos (Vegetable Protein From Soybeans, Water), Chives, Black Pepper, Parsley, Dill, Xanthan Gum, Rosemary Extract, Lactic Acid, Nutritional Yeast, Celery Seed Extract.