Zesty Seasoned Curly Fries, Bold & Crispy

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Brand Ore-ida

UPC Code 013120004551

Data Source USDA

Nutrition Facts

Serving Size 84g

Calories 185

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Zesty Seasoned Curly Fries, Bold & Crispy are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Seasoned Curly Fries, Bold & Crispy is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Seasoned Curly Fries, Bold & Crispy is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Cottonseed, Soybean And/or Canola), Modified Food Starch, Rice Flour, Corn Flour, Dextrin, Salt, Spices, Onion Powder, Extractives Of Paprika (Color), Garlic Powder, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Retain Natural Color).