Saltie Public Food Database

Simply Pasta Sides Pasta & Sauce Mix

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Brand Weis Quality
UPC Code 041497287253
Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/136 g
Serving Sizes 0.5 package, about 1 cup prepared (68g)
package, about 1 cup prepared
Calories 250
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 768mg 33%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package, about 1 cup prepared of Simply Pasta Sides Pasta & Sauce Mix are 78% in carbs, 7% in fat, and 15% in protein.

carbs: 78%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Pasta Sides Pasta & Sauce Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Pasta Sides Pasta & Sauce Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese Solids (Pasteurized Milk, Bacterial Culture, Salt, Rennet And Or Pepsin, Enzymes, Calcium Chloride), Salt, Maltodextrin, Contains Less Than 2% Of The Following: Broccoli*, Onion Powder, Blue And Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Cornstarch - Modified, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Sodium Citrate, Lactic Acid, Disodium Phosphate, Annatto (For Color), Parsley*.

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