Simply Pasta Sides Pasta & Sauce Mix
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UPC Code
041497287253
Data Source
USDA
Package Weight
4.8 oz/136 g
Serving Sizes
0.5 package, about 1 cup prepared (68g)
Calories
250
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
768mg
33%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package, about 1 cup prepared of Simply Pasta Sides Pasta & Sauce Mix are
78% in carbs, 7% in fat, and 15% in protein.
carbs:
78%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Pasta Sides Pasta & Sauce Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Pasta Sides Pasta & Sauce Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese Solids (Pasteurized Milk, Bacterial Culture, Salt, Rennet And Or Pepsin, Enzymes, Calcium Chloride), Salt, Maltodextrin, Contains Less Than 2% Of The Following: Broccoli*, Onion Powder, Blue And Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Cornstarch - Modified, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Sodium Citrate, Lactic Acid, Disodium Phosphate, Annatto (For Color), Parsley*.
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