Game Day Pretzels
🥨
UPC Code
077232125795
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
6 pieces (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Game Day Pretzels are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Game Day Pretzels is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Game Day Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Partially Hydrogenated Palm Kernel And Palm, Hydrogenated Palm Kernel), Nonfat Dry Milk, Salt, Cocoa Powder (Processed With Alkali), Skim Milk, Lactose, Whey Powder (Milk), Titanium Dioxide (An Artificial Color), Corn Syrup, Vital Wheat Gluten, Sodium Bicarbonate, Yeast, Distilled Monoglyceride, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavoring), Cornstarch, Confectioner's Glaze, Carnauba Wax, Artificial Colors Including: Yellow #5, Red #40 And Yellow #6.
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