Chocolate Chip Cookie Mix

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Brand Hy-vee

UPC Code 075450131406

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 0.05 dry mix (30g)

dry mix

Calories 120

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 dry mix of Chocolate Chip Cookie Mix are 81% in carbs, 15% in fat, and 3% in protein.

carbs: 81%

fat: 15%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier]), Sugar, Brown Sugar, Rice Flour, Potato Starch, Cornstarch, Soy Flour, Tapioca Starch, Degerminated White Corn Flour, Xanthan Gum, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).