Saltie Public Food Database

Raw Brd Pollock Sliders

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Brand Packers
UPC Code 00075391044483
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 40mg 13%
Sodium 540mg 23%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Raw Brd Pollock Sliders are 54% in carbs, 7% in fat, and 38% in protein.

carbs: 54%
fat: 7%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Raw Brd Pollock Sliders is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raw Brd Pollock Sliders is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fish (Pollock), Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast, Mustard, Spices, Natural Flavors.

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