Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray
🥕
UPC Code
021130146734
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Size
184g
Calories
210
Total Fat
17g
22%
Saturated Fat
1.5g
8%
Cholesterol
9mg
3%
Sodium
350mg
15%
Total Carbohydrate
13g
5%
Dietary Fiber
4g
14%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 184 g of Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray are
24% in carbs, 71% in fat, and 6% in protein.
carbs:
24%
fat:
71%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Baby Carrots, Snap Peas, Ranch Dressing (Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Broccoli Florets.
Other Foods