Saltie Public Food Database

Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray

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UPC Code 021130146734
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Size 184g
g
Calories 210
Total Fat 17g 22%
Saturated Fat 1.5g 8%
Cholesterol 9mg 3%
Sodium 350mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 184 g of Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray are 24% in carbs, 71% in fat, and 6% in protein.

carbs: 24%
fat: 71%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Carrots, Snap Peas, Ranch Dressing (Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Broccoli Florets.

Also by Signature Farms

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