Christmas Chocolate Pretzels

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Brand Weis Quality

UPC Code 041497133024

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.1 g

Serving Sizes 1 oz (28g)

Calories 190

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 96mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Christmas Chocolate Pretzels are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Christmas Chocolate Pretzels is 96%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Christmas Chocolate Pretzels is estimated to be -36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (An Emulsifier), Salt And Natural Flavor), Pretzels (Unbleached Enriched Wheat Flour, (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, B1, Riboflavin, B2, Folic Acid), Malt, Salt, Soybean Oil And Yeast). Nonpareils (Sugar, Corn Starch, Confectioner's Glaze, Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 2, Yellow 5, Blue 1 And Carnauba Wax). And Fish Products 6711158.