Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&m's Milk Chocolate Candies, Cashews Trail Mix

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Brand Signature Select

UPC Code 021130294213

Data Source USDA

Nutrition Facts

Package Weight 33 oz/936 g

Serving Sizes 3 tbsp (34g)

tbsp

Calories 180

Total Fat 12g 15%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&m's Milk Chocolate Candies, Cashews Trail Mix are 33% in carbs, 56% in fat, and 10% in protein.

carbs: 33%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&m's Milk Chocolate Candies, Cashews Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cashew Peanuts, Milk Chocolate Caramel Bites, Caramel Drops, M&m's Milk Chocolate Candies, Cashews Trail Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (Milk Chocolate [Sugar, Cocoa Butter, Milk, Whole Milk Powder, Unsweetened Chocolate, Chocolate Liquor, Soy Lecithin (An Emulsifier), Natural Vanilla Extract], Caramel Drops [Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono & Diglycerides, Soy Lecithin], Confectioner's Glaze), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Roasted Salted Cashews (Cashews, Peanut Oil, Salt).