Saltie Public Food Database

Maple & Brown Sugar Flavored Bakery Bread

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Brand Alfaro's
UPC Code 763946225288
Data Source USDA

Nutrition Facts

Package Weight 567 g
Serving Size 38g
g
Calories 110
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Maple & Brown Sugar Flavored Bakery Bread are 73% in carbs, 12% in fat, and 15% in protein.

carbs: 73%
fat: 12%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Maple & Brown Sugar Flavored Bakery Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple & Brown Sugar Flavored Bakery Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Maple Flavored Bits [Sugar, Wheat Flour, Wheat Starch, Vegetable Oil (Canola), Natural Flavors, Cocoa (Processed With Alkali), Maple Syrup], Wheat Gluten, Yeast, Vegetable Oil (Soybean), Brown Sugar, Sugar, Sea Salt, Contains 0.5% Or Less Of Each Of The Following: Cultured Wheat Flour, Natural Flavors, Soy Lecithin, Maple Syrup, Corn Flour, Citric Acid, Nonfat Milk, Cinnamon, Annatto And Turmeric, Reb A (Stevia Leaf Sweetener), Wheat Starch.

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