Tobi, Honey Roasted Peanuts, Honey
🥜
UPC Code
4804888815123
Data Source
USDA
Serving Sizes
0.5 cup (30g)
Calories
160
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Tobi, Honey Roasted Peanuts, Honey are
31% in carbs, 52% in fat, and 18% in protein.
carbs:
31%
fat:
52%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Tobi, Honey Roasted Peanuts, Honey is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tobi, Honey Roasted Peanuts, Honey is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Syrup Ingredients (Water, Brown Sugar, Honey Extract, Iodized Salt, Honey Seasoning Hfcs), Vegetable Oil (Coconut/ Palm Oil).
Other Foods