Spanish Style 90 Second Rice

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Brand Great Value

UPC Code 078742347042

Data Source USDA

Nutrition Facts

Package Weight 8.8 OZ/250 g

Serving Sizes 1 cup (250g)

cup

Calories 230

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 670mg 29%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spanish Style 90 Second Rice are 66% in carbs, 20% in fat, and 14% in protein.

carbs: 66%

fat: 20%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Style 90 Second Rice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Style 90 Second Rice is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Seasoning Blend (Maltodextrin, Salt, Sugar, Natural Garlic Extract, Yeast Extract, Cumin Powder, Natural Onion Extract, Tomato Powder, Black Pepper Powder, Citric Acid, Paprika Oleoresin [Color], Basil Powder, Silicon Dioxide [Anticaking Agent]), Sunflower Oil, Poblano Pepper, Soy Lecithin, Dehydrated Parsley.