Saltie Public Food Database

Chile Con Queso Medium

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UPC Code 719212799700
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (33g)
tbsp
Calories 25
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chile Con Queso Medium are 40% in carbs, 60% in fat, and 0% in protein.

carbs: 40%
fat: 60%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chile Con Queso Medium is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chile Con Queso Medium is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato, Dehydrated Cheese (Corn Starch, Maltodextrin, Dextrose, Salt, Whey Protein Concentrate, Whey, Yeast Extract, Xanthan Gum, Enzyme Modified Soy Lecithin, Propylene Glycol Alginate, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Color Added [Annatto, Paprika]), Green Chile Pepper, Tomato Puree, Natural Cheddar Cheese Flavor, Canola Oil, Onion, Jalapeno Pepper, Sweet Red Pepper, Palm Oil, Coconut Oil, Spice Extracts, Gluconic Acid, Natural Dairy Flavor, Natural Flavor.

Also by Desert Pepper Trading Company

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