Saltie Public Food Database

Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix

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Brand Raley's
UPC Code 046567023335
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 0.333 cup (30g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Shores Dried Pineapple, Honey Sesame Sticks, Yogurt Covered Raisins, Almonds, Banana Chips, Peanuts, Pecans & Cashews Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide (For Color Retention), Honey Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Soybean Oil, Sesame Seeds, Honey Coating [Sugar. Wheat Starch, Honey). Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric), Yogurt Raisins (Yogurt Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder {Milk), Whole Milk Solids, Yogurt Powder {Cultured Whey Protein Concentrate And Cultured Skim Milk), Soy Lecithin (Emulsifier), Color (Titanium Dioxide), Salt, Lactic Acid, Natural Flavor], Raisins [Raisins, Sunflower Oil]), Almonds, Banana Chips (Banana, Coconut Oil. Sugar, Natural Banana Flavoring), Peanuts, Honey Powder (Sugar, Wheat Starch, Honey), Pecans, Cashews, Honey Glaze (Sugar, Maltodextrin, Salt, Corn Starch, Honey Solids, Carrot Powder, Gum Arabic, Xanthan Gum, Propylene Glycol, Natural & Artificial Flavors (With Caramel Color], Molasses Powder (Cane Sugar, Molasses), Citric Acid), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Tack Blend (Maltodextrin, Xanthan Gum), Sea Salt, Sugar.

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