Sweet Potato Gnocchi

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Brand Gustare Vita

UPC Code 075450251951

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 136g

Calories 140

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 471mg 20%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 136 g of Sweet Potato Gnocchi are 89% in carbs, 3% in fat, and 8% in protein.

carbs: 89%

fat: 3%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Gnocchi is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Gnocchi is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.