This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flounder, Artichoke Hearts (Hearts Of Artichokes, Water, Salt With Citric Acid Added), Cream Cheese (Cultured Pasteurized Milk & Cream, Salt, Stabilizers [Xanthan, Locust Bean & Guar Gum]), Roasted Garlic Parmesan Butter Sauce (Natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Coconut Oil, Parmesan Cheese [Milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [A Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As Processing Aid), Red Peppers (Diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (Canola Oil And/or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [Color]), Spinach, Grated Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti Caking Agent], Calcium Propionate [Preservatives]), Salt, Basil, Dried Chives, Garlic Powder, Black Pepper, Sodium Tripolyphosphate (To Retain Moisture).