Fried Sailfish Fiber
🐟
UPC Code
4710057176301
Data Source
USDA
Calories
458
Total Fat
17.6g
23%
Saturated Fat
7.7g
39%
Cholesterol
0mg
0%
Sodium
1460mg
63%
Total Carbohydrate
42.9g
16%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.1g
64%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Fried Sailfish Fiber are
37% in carbs, 35% in fat, and 28% in protein.
carbs:
37%
fat:
35%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Fried Sailfish Fiber is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fried Sailfish Fiber is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sailfish, Sugar, Palm Oil, Pea Flour, Soy Sauce, Salt, Condiments
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