Potato & Egg Salad
🥔
UPC Code
041268125067
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
0.5 cup (140g)
Calories
340
Total Fat
28g
36%
Saturated Fat
4.5g
22%
Cholesterol
29mg
10%
Sodium
601mg
26%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Potato & Egg Salad are
25% in carbs, 72% in fat, and 3% in protein.
carbs:
25%
fat:
72%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Potato & Egg Salad is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato & Egg Salad is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), High Fructose Corn Syrup, Hard Cooked Eggs, Water, Onion, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Salt, Red Bell Pepper, Celery, Vinegar, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Garlic Powder, Annatto Color, Xanthan Gum, Oleoresin Paprika.
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