Goat Cheese & Sweet Honey Creamy Goat Cheese And Sweet Honey Coated In Crunchy Panko Bread Crumbs Bites

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Brand Wellsley Farms

UPC Code 888670026359

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 4 pieces (85g)

pieces

Calories 240

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 400mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Goat Cheese & Sweet Honey Creamy Goat Cheese And Sweet Honey Coated In Crunchy Panko Bread Crumbs Bites are 36% in carbs, 47% in fat, and 17% in protein.

carbs: 36%

fat: 47%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese & Sweet Honey Creamy Goat Cheese And Sweet Honey Coated In Crunchy Panko Bread Crumbs Bites is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese & Sweet Honey Creamy Goat Cheese And Sweet Honey Coated In Crunchy Panko Bread Crumbs Bites is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Goat Cheese (Pasteurized Goat Milk, Vegetal Rennet, Cheese Cultures, Salt), Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Water, Tempura Flour (Bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Milk With Vitamin D Added, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Honey, Food Starch-modified, Liquid Whole Eggs With Citric Acid (Whole Egg, Citric Acid [Preservative], Water), 2% Or Less Of Red Onion, Spices, Sea Salt, Garlic, Scallions, Degermed Yellow Corn Meal, Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Whey Protein Concentrate, Balsamic Vinegar (Cooked Grape Must, Wine Vinegar, Sulfites), Canola And Olive Oil, Tapioca Dextrin, Brown Sugar.