Sugar Free Dark Chocolates

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Brand Ethel M Chocolates

UPC Code 012937471594

Data Source USDA

Nutrition Facts

Package Weight 1.38 oz/39 g

Serving Sizes 1 bar (39g)

bar

Calories 170

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 0mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sugar Free Dark Chocolates are 40% in carbs, 57% in fat, and 4% in protein.

carbs: 40%

fat: 57%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Dark Chocolates is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Dark Chocolates is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.