Saltie Public Food Database

Shakers Chicken Breast Strips+seasoned Panko Breadcrumbs, Honey Bbq

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Brand Gold'n Plump
UPC Code 024105621052
Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/567 g
Serving Sizes 5 oz (140g)
oz
Calories 230
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 650mg 28%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 6g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Shakers Chicken Breast Strips+seasoned Panko Breadcrumbs, Honey Bbq are 38% in carbs, 12% in fat, and 50% in protein.

carbs: 38%
fat: 12%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Shakers Chicken Breast Strips+seasoned Panko Breadcrumbs, Honey Bbq is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shakers Chicken Breast Strips+seasoned Panko Breadcrumbs, Honey Bbq is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast, Breadcrumb: Wheat Flour, Sugar, Salt, Maltodextrin, Tomato Powder, Garlic Powder, Soybean Oil, Honey Solids, Onion Powder, Yeast, Spices, Citric Acid, Natural Flavor, Vinegar Solids, Modified Corn Starch, Paprika, Natural Smoke Flavor.

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