Organic Apple Blueberry Beet Fruit & Vegetable Puree Pouches, Apple Blueberry Beet

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Brand Good & Gather

UPC Code 085239044452

Data Source USDA

Nutrition Facts

Package Weight 12.68 oz/360 g

Serving Sizes 1 pouch (90g)

pouch

Calories 45

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Apple Blueberry Beet Fruit & Vegetable Puree Pouches, Apple Blueberry Beet are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Apple Blueberry Beet Fruit & Vegetable Puree Pouches, Apple Blueberry Beet is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Apple Blueberry Beet Fruit & Vegetable Puree Pouches, Apple Blueberry Beet is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree (Organic Apples, Ascorbic Acid [To Promote Color Retention]), Organic Blueberry Puree, Organic Beet Puree, Organic Lemon Juice Concentrate, Ascorbic Acid (To Promote Color Retention).