Saltie Public Food Database

Rondele, Gourmet Spreadable Cheese, Artichoke & Garlic, Artichoke & Garlic

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Brand President
UPC Code 070153293307
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 tbsp (23g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Rondele, Gourmet Spreadable Cheese, Artichoke & Garlic, Artichoke & Garlic are 12% in carbs, 82% in fat, and 6% in protein.

carbs: 12%
fat: 82%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rondele, Gourmet Spreadable Cheese, Artichoke & Garlic, Artichoke & Garlic is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rondele, Gourmet Spreadable Cheese, Artichoke & Garlic, Artichoke & Garlic is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Cream, Artichokes, Dairy Product Solids, Salt, Garlic, Spices, Locust Bean And Guar Gums (Stabilizers), Sorbic Acid (To Protect Flavor).

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