Saltie Public Food Database

Olive Oil & Herb Superfood Topping

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Brand Pop Zest
UPC Code 860027001905
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 tsp (2.5g)
tsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Olive Oil & Herb Superfood Topping are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Olive Oil & Herb Superfood Topping is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olive Oil & Herb Superfood Topping is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nutritional Yeast (Dried Yeast, Niacin (B3), Pyridoxine Hci (B6), Riboflavin (B2), Thiamin Hci (B1), Folic Acid, Vitamin B12), Tigernut, Himalayan Pink Salt, Herbs & Spices, Extra Virgin Olive Oil

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