Saltie Public Food Database

Chocolate Lowfat Drink

🍫
UPC Code 193476002552
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)
cup
Calories 149
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 28.1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Lowfat Drink are 82% in carbs, 15% in fat, and 3% in protein.

carbs: 82%
fat: 15%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Lowfat Drink is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Lowfat Drink is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Whey Powder, Creamer Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [A Milk Derivative], Dipotassium Phosphate, Contains 2% Or Less Of The Following: Mono And Diglycerides, Silicon Dioxide), Cornstarch, Cocoa (Processed With Alkali), Salt, Carrageenan, Artificial Flavor.

Also by That's Smart!

Other Foods