Saltie Public Food Database

Organic Green & Yellow Banana Pancake Mix, Green & Yellow Banana

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Brand Cusi
UPC Code 781718805636
Data Source USDA

Nutrition Facts

Package Weight 200 g
Serving Sizes 3 pancakes (40g)
pancakes
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pancakes of Organic Green & Yellow Banana Pancake Mix, Green & Yellow Banana are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Green & Yellow Banana Pancake Mix, Green & Yellow Banana is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Green & Yellow Banana Pancake Mix, Green & Yellow Banana is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Banana Flour* (68%), Banana Powder* (28%), Leavening (Cream Of Tartar, Sodium Bicarbonate) (3%), Natural Vanilla Flavor* (1%).

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