Saltie Public Food Database

Harvest Chocolatey Mini Pretzel With Harvest Nonpareil Seeds, Harvest Mini Pretzel

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Brand Tops
UPC Code 070784010199
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g
Serving Size 27g
g
Calories 120
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Harvest Chocolatey Mini Pretzel With Harvest Nonpareil Seeds, Harvest Mini Pretzel are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%
fat: 19%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Chocolatey Mini Pretzel With Harvest Nonpareil Seeds, Harvest Mini Pretzel is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Chocolatey Mini Pretzel With Harvest Nonpareil Seeds, Harvest Mini Pretzel is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonpareil Seeds (Sugar, Com Starch, Artificial Colors [Yellow 5, Red 3], Confectioner's Glaze, Camauba Wax), Milk Chocolate-flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Whey Powder [Milk], Soy Lecithin [Emulsifier], Cocoa Powder [Processed With Alkali], Vanillin [Artificial Flavor]), Mini Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vit.b1}, Riboflavin {Vit. B2}, Folic Acid], Malt, Salt, Soybean Oil).

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