Saltie Public Food Database

Marie Callenders Chicken Teriyaki Dinner, 13 Oz

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UPC Code 00021131800406
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (369g)
meal
Calories 351
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 41mg 14%
Sodium 720mg 31%
Total Carbohydrate 55g 20%
Dietary Fiber 5.2g 18%
Sugars 15g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Marie Callenders Chicken Teriyaki Dinner, 13 Oz are 62% in carbs, 11% in fat, and 26% in protein.

carbs: 62%
fat: 11%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Chicken Teriyaki Dinner, 13 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Chicken Teriyaki Dinner, 13 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice), White Meat Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Water, Broccoli, Carrots, Water Chestnuts, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Green Onions (Scallions), Sugar, Contains 2% Or Less Of: Modified Corn Starch, Pineapple Juice Concentrate, Rice Vinegar, Garlic, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum). Contains: Soy, Wheat.

Also by Conagra Brands

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