Saltie Public Food Database

Sesame Dressing

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UPC Code 722764010001
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sesame Dressing are 52% in carbs, 48% in fat, and 0% in protein.

carbs: 52%
fat: 48%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Dressing is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Dressing is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Distilled Vinegar, Sugar, Water, Soybean Oil, Sesame Oil, Salt, Spices.

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