Flare Chili Pepper & Lime Flavored Double Crunch Peanuts

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Brand Takis

UPC Code 757528008932

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90.8 g

Serving Sizes 1/3 cup (34g)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Flare Chili Pepper & Lime Flavored Double Crunch Peanuts are 34% in carbs, 52% in fat, and 14% in protein.

carbs: 34%

fat: 52%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Flare Chili Pepper & Lime Flavored Double Crunch Peanuts is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flare Chili Pepper & Lime Flavored Double Crunch Peanuts is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Food Starch-modified, Wheat Flour, Sugar, Vegetable Oil (Canola And Palm Oil), Seasoning (Salt, Cornstarch, Maltodextrin, Citric Acid, Chili Pepper (Chile), Monosodium Glutamate, Food Starch-modified, Cumin, Spices, Acetic Acid, Artificial And Natural Flavor, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 5], Corn Syrup Solids, Cornstarch, Salt, Gelatin, Sodium Bicarbonate, Ammonium Bicarbonate, Yellow 5 Lake.