Saltie Public Food Database

Chocolate Sea Salt Caramels

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Brand Shop 'n Save
UPC Code 829364411174
Data Source USDA

Nutrition Facts

Package Weight 7 oz
Serving Sizes 2 pcs. (37g)
pcs.
Calories 160
Total Fat 1g 1%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pcs. of Chocolate Sea Salt Caramels are 88% in carbs, 9% in fat, and 4% in protein.

carbs: 88%
fat: 9%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sea Salt Caramels is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sea Salt Caramels is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono- And Diglycerides, Salt, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Chocolate (Sugar, Vegetable Oils (Palm Kernel And Fully Hydrogenated Palm), Skim Milk, Cocoa

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