Saltie Public Food Database

Flare Chili Pepper & Lime Flavored Double Crunch Peanuts

🌶️
Brand Takis
UPC Code 074323098235
Data Source USDA

Nutrition Facts

Package Weight 1.08 kg/90.8 g
Serving Size 34g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Flare Chili Pepper & Lime Flavored Double Crunch Peanuts are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Flare Chili Pepper & Lime Flavored Double Crunch Peanuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flare Chili Pepper & Lime Flavored Double Crunch Peanuts is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Modified Corn Starch, Wheat Flour, Vegetable Oil (Canola And Palm Oil), Seasoning [Salt, Cornstarch, Maltodextrin, Citric Acid, Chili Pepper (Chile), Monosodium Glutamate, Food Starch-modified, Spices, Acetic Acid, Artificial And Natural Flavors, Yellow 6 Lake, Calcium Silicate, Red 40 Lake, Yellow 5 Lake, Yellow 5], Sugar, Dextrose, Cornstarch, Maltodextrin, Gelatin, Peanut Skin, Sodium Bicarbonate, Ammonium Bicarbonate, Salt.

Also by Takis

Other Foods