Pick 5 Mix And Match Breaded Cheese Sticks
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UPC Code
812177030090
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
2 pieces (29g)
Calories
80
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
299mg
13%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Pick 5 Mix And Match Breaded Cheese Sticks are
40% in carbs, 45% in fat, and 15% in protein.
carbs:
40%
fat:
45%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Pick 5 Mix And Match Breaded Cheese Sticks is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pick 5 Mix And Match Breaded Cheese Sticks is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Stick [Part-skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch], Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean And/or Canola), Yellow Corn Flour, Contains 2% Or Less Of Blue 1, Calcium Caseinate, Dextrose, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives Of Paprika (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Corn Starch, Natural Flavors, Red 40, Salt, Sodium Alginate, Spices, Sugar, Whey, Yellow 5.
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