Fat Free Sour Cream

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Brand Harris Teeter

UPC Code 07203657035

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 25

Total Fat 0.7g 1%

Saturated Fat 0.2g 1%

Cholesterol 3mg 1%

Sodium 40mg 2%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Sour Cream are 46% in carbs, 23% in fat, and 31% in protein.

carbs: 46%

fat: 23%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Sour Cream is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Sour Cream is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Nonfat Milk, Nonfat Milk Solids, Cream, Modified Food Starch (Corn), Propylene Glycol Monoester, Pectin, Titanium Dioxide (Color), Sodium Phosphate, Cellulose Gel, Cellulose Gum.