Dried Cranberries & Toasted Almonds Sweetened Dried Cranberries Combined With Sliced, Toasted Almonds
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UPC Code
038259124147
Data Source
USDA
Package Weight
3 OZ/85 g
Serving Size
10g
Calories
45
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Dried Cranberries & Toasted Almonds Sweetened Dried Cranberries Combined With Sliced, Toasted Almonds are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Cranberries & Toasted Almonds Sweetened Dried Cranberries Combined With Sliced, Toasted Almonds is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Cranberries & Toasted Almonds Sweetened Dried Cranberries Combined With Sliced, Toasted Almonds is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Almonds.
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