Singapore Salted Egg Yolk Lotus Root Chips
🥚
UPC Code
860000241229
Data Source
USDA
Package Weight
2.65 oz/75 g
Serving Size
25g
Calories
160
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
53mg
18%
Sodium
42mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Singapore Salted Egg Yolk Lotus Root Chips are
26% in carbs, 71% in fat, and 3% in protein.
carbs:
26%
fat:
71%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Singapore Salted Egg Yolk Lotus Root Chips is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Singapore Salted Egg Yolk Lotus Root Chips is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Lotus Roots, Salted Egg, Chili, Pepper, Vegetable Oil, Curry Leaves, Sugar, Salt
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